Hi! I’ve never done this blog thing before so I hope you’ll bear with me while I figure it all out.
May 6, 2017
A glimpse into life with OCD It’s been a hard week in our house. The OCD monster is back with
May 1, 2017
Music and Mental Health Music can be so powerful. It can make you smile, laugh and cry. It can bring
April 24, 2017
I’m Human I’ve been sharing a lot on Facebook lately about how I’ve been struggling with making the right choices.
April 21, 2017
What’s your why? Have you been asked that? "What’s your why?" Why are you trying to get/stay healthy and fit?
April 17, 2017
Time for some honesty As I’ve shared previously, I’ve been on a healthy living journey for about 18 months now.